Sagged Breasts: Examination, Prevention And Remedy

Many people believed that sagging breasts occurs only to pregnant women. Is this really true? If yes, why is like that? And if no, who and who are liable to have sagged breasts? What are the causes and prevention? These and other questions will be treated today.

Last week, an article was uploaded on Zymloaded by Ajibade Quazeem on Six reasons why some ladies have sagged (fallen) breasts which include poor hygiene, wrong dressing and others, today I Akinola Mariam, a fellow zymloaded writer will be talking on How to avoid/prevent sagged breasts

1. Personal hygiene: 
Breasts are vital organs in women body. In fact, its a noticeable part that distinguish a male from a female (adult). They must therefore be taken good and proper care of. They must be washed regularly. Do not apply deodorants (perfumes) on your breasts as they can go a lot way in damaging the mammalian glands

2. Dressing:
 Most ladies wanna look classical, gorgeous and cooperate, well its good but be mindful of what you put on. The kind of bra you use matters a lot. They must neither be too tight nor too loose.

3. Exercise:
 Well, its good for women to exercise their bodies but please be careful with the type of exercise you indulge yourself in, some exercises are not meant for women! Know the rules guiding each exercise, follow them strictly and you are good to go! Also, the type of clothes and bras you use doing exercises is very important, there are specially made female clothing's for sport (exercise). Don't just put on anything, chose wisely!

4. Smoking:
 "Smokers are liable to die young", they say but the death is a gradual process. One thing leads to the other and another till death eventually comes. Smoking generally is bad for the health most especially females. Smoking does not only have to do with the breasts, it also affects the brain, womb, lungs among others. Smoking eventually weakens the brain which sends information to the other parts of the body. And when the brain stops working, the result is death!!!

Most men believes that grabbing, playing and sucking women breasts helps to reduce depression, well I'm glad to inform you that its not true. It is nothing but a myth! There is something every woman ought to do at least every month, do you know what it is? Its called Breast examination. Breast examination goes a long way in telling the woman the state of her breasts, forget about sagging now, there are many other diseases associated with the breasts which include lumps, cancer of the breasts and so on. 90% of these diseases can be prevented if and only if they are diagnosed very early and are accompanied by proper and immediate treatment.

Pregnant women and nursing mothers should be aware that sagged breasts is a must at that stage. Its inevitable. Its not a disease. Don't start taking pills because you want your breasts to be in place because there is always a side effect to a drug. Trust me, you breasts will surely go back to normal after weaning your child(ren)
Remember, without your breasts, you've successfully denied your child(ren) access to the major post natal care

Your breasts, Your Pride, Take care of them!!!